When I started with Zia and her team in March 2016 with the plan of doing my first comp in October I was at my worst physically and mentally. My training had been slack, I wasn’t taking care of what I was eating, I hated the way I looked and felt and I had lost all confidence in myself.

Comp prep isn’t something that many breeze through. Physically, mentally and emotionally its draining. Sweat and tears (literally) went into my 16 week prep and I really couldn’t have done it with out Zia and the other competitors. Everyone was supportive, encouraging and took time and effort to help me achieve my goals. From diet, training, ordering of bikini, make up, tan and all the extras Zia was there to help.

Seconds before stepping on stage they were there with words of encouragement, last minute hair and bikini checks and the all important reminder to just enjoy the moment.
I never imagined I would look and feel as good as I did up on stage and I would never have been able to make it with out such incredible people behind me. There is no way I could possibly express how thankful I am for everything they have done for me.

I cant wait to see what else I achieve with this professional, knowledgeable, enthusiastic and passionate team!